Avocados, bell peppers and steak on romaine. Salt and pepper to taste. Keeping healthy eating simple. Will keep 3-4 days in fridge but I prep for 5-6 days. I live dangerously. (;
Cancel your pity party. Pull yourself together and take total ownership for everything in your life.
(via monster-motivation)
small things to do that make your mind feel clearer
close all your internet tabs except the one you’re using
delete all your text messages
delete negative people from social networks
throw some things away. just throw them away
tidy your desk. make a blank surface
drink 3 glasses of water
open the curtains
wash your face and brush your teeth
#wisewords #fitfam #sotrue #foodforthought #quotes #inspirational #wordsofwisdom
Source
Will follow for food pictures ... Healthy food pix
A full list of my guides to college success!
How to get your best grades in college (x)
The ultimate guide to college organization (x)
How to write the perfect college essay (x)
The ultimate guide to packing for college (x)
How to stay calm and reduce stress during college (x)
45 tips for staying organized in college (x)
How to prepare for college over the summer (x)
5 best apps for college students (x)
How to make a study plan for finals (x)
College is not “one size fits all” (and that’s a good thing) (x)
Romaine, bell peppers, sweet potatoes, cheese, and chicken with a very small amount of honey mustard dressing. I like to have a light lunch. Keeping healthy eating simple. This can all be cooked and chopped in advance so you don't get tempted to cheat on your new lifestyle (:
Goals : healthy mind, healthy body, awesome life ! studyblrs and fitblrs welcomed (:
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