PSA
I think i speak for every ED blog when i say that even though i hate myself and my body - i do not think the same about any of my followers.
you could weigh 200lbs more than me and i still would not think you’re ugly, MY body dysmorphia and my ED does not extend to you
-> FASTING TINGS<-
•Put laundry up
•clean room
•clean dishes
•pick out tomorrow's outfit
•maybe decorate
•plan some fun activities
•draw
•do school
•shower
•brush teeth
•go outside
•vaccuum
•do makeup
•post on insta
•scroll threw Tumblr, Instagram, TikTok, Discord, or Twitter
•watch YouTube
•jam out
•talk to Davey
•RolePlay
•watch Spider-Verse
•nap
•plan dinner
•clean up kitchen
•write
These are just some that I do
!Thinspo Is Not Mine!
send me meanspo, i need it
✨emptiness is pure✨
Straight up hate myself 🥰
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
reblog this if you started worrying about your weight before you were 16
A fairy in all blue discovering the magical nature among a river 🧚♂️💙 Just not sure whether it’s giving me…keep reading here
If you call pedophilia a kink please unfollow me and never talk to me again
● your parents called you fat
● your brother/sister called you fat
● your friends called you fat
● you called yourself fat
● a stranger called you fat
The saddest moment is going to self harm and realising you have to look for clean skin to cut...
“No offense but you look more than 100lbs.” “120 pounds?! That’s how much i weigh and I’m a guy!” “Honey maybe you should have a salad instead.” “Oh you should come workout with me!” “You’re going to lose weight and be healthy? Thats a laugh!” “Oh my gosh your cousin is so thin, shes always been so pretty.” “Hey, what’s your friends number?” “Did you gain weight?” “Are you going to eat all that?” “I don’t think that dress would fit you.” “Wait if you have an eating disorder why aren’t you..thin?” “I would let you borrow it, but i just don’t want it to get stretched out.” “We don’t carry your, sizes here.” “Maybe you could try a sport.” “You look fat.”
To never have to hear these.
when you feel a craving coming on:
drink a glass or two of water, slowly
have a piece of fruit, like an apple
make some warm herbal tea with natural sweetener
go for a long walk or hike, put your earphones in and clear your head - walk with a friend if you’d prefer
if you’re still craving the food, have the tiniest bit of it, no more than a bite, and have another glass of water
distractions:
watch a long movie or start a new show
study! complete homework or begin revising for exams
write down your own thinspo imagines
do some online window shopping and look at all the outfits you want to wear at a smaller size
make your own thinspo playlist
do some yoga or meditation
things to keep in mind:
you already know what your favourite foods taste like - you don’t need to eat them again in bulk
imagine the amount of progress you’ll make tomorrow if you exercise self control right now
the shame and guilt that follows a binge is not worth it
the physical pain and exhaustion is not worth it
you’re not just affecting your weight, you’re affecting your overall health, your mental well-being, your skin
binging means you’re wasting your time when you could be doing something much more productive
looking for new people to follow
reblog if 4 or more apply to you
you’re 15-22 years old
you’re not underweight
you post often (3x a week or more)
you post thinspo and text posts
you post ed memes
you are pro recovery
you encourage harm reduction
I’ve gained.
I suck at staying on track, one minute I’m eating less than 500 cals a day and dropping loads of weight.
Other days I can’t stop eating. What the fuck is wrong with me.
I need to pull it together man.
Oml plz no
Good afternoon, I want to cry
I dont understand why you thing you treat me so well
I miss you
I want to go home
i need a friend who's dealing with the same shit as me. i need someone who can help keep me on track, and ill do the same for them. i need someone who i can talk to without censoring things because im afraid of them finding out i have an unhealthy relationship with food. i need a real friend.
So I ate Panda Express today and I felt really guilty about it. Like why can’t I stick to a calorie limit? I’m going to only eat 550kcals and exercise for at least 30 minutes to an hour each day.
Alrighty, so I started my diet off today and gotta say, we're off to a pretty good start. I managed to stay under 400 calories and worked out through out the day, and ill be adding a walk in a bit later today. I've almost reached my water goals, and im gonna have a tea bc we cold, but other than that, im done eating for the day. I am a bit worried about this Thursday because my family and I will be staying in a hotel and they'll get full monitoring of what I eat and what I do so that should be interesting. In other news watched a lot of gossip girl today (highkey cringe ik but we aren't gonna talk abt it), and did a lot of drawing. I hope you all had a good day, and if u ever need to talk, the inbox is always open 💕
Stay safe, loves ❤
Starting a diet plan tomorrow uwu
I'm gonna post daily updates to keep me accountable tho lol
And thats the tea
Self care who? I only know self harm.
🤡
Do you ever pull your skin back to see what you will look like when you lose that weight?