100 Days Of Studying - Blog Posts

pretty privilege in academia

'pretty privilege' is the idea that people who are perceived as more attractive often receive more opportunities, attention, and rewards compared to those who are considered less attractive. this concept is not limited to social settings but also especially extends to (in) academic environments.

in academia, research has shown that physically attractive students tend to receive higher grades because they are perceived as more intelligent, even when their actual performance does not differ significantly from their less attractive peers. this bias can affect everything from classroom interactions to evaluations and recommendations, potentially influencing a student's academic trajectory.

the underlying reason for this phenomenon is the "physical attractiveness stereotype," which assumes that attractive individuals possess positive qualities such as intelligence, sociability, and competence. it leads to preferential treatment and better opportunities for those who are deemed attractive.

it's important to be aware of this bias and strive to treat everyone fairly, regardless of their appearance. while we can't always control how others perceive us, we can make a conscious effort to judge people based on their abilities and contributions rather than their looks.

now, there is no benefit in ignoring it - because it simply will always exist. instead, you can choose to take advantage of it.

why people take advantage of pretty privilege:

increased opportunities: leveraging your attractiveness can open doors to more opportunities that might not be as easily accessible otherwise.

positive perceptions: attractive individuals are often perceived more favorably, which can lead to better treatment and more support from your peers and instructors.

enhanced confidence: knowing that you are perceived positively can boost your confidence, making you more likely to engage and participate actively in academic settings.

competitive edge: in highly competitive environments, any advantage can make a significant difference. taking advantage of pretty privilege can provide an edge over others.

but you should never only rely on your appearance to get you further in life - it is only to play the same game.

if you're interested in enhancing your appearance, here are some tips to help you feel more confident and attractive. it's important to remember that beauty is subjective and varies from person to person, and self-confidence plays a significant role in how others perceive you.

skincare: have a daily routine (cleanse, tone, and moisturize your skin. remember to use products suited to your skin type.) and apply sunscreen daily.

hair care: regularly maintain your hair, keeping it clean, well-trimmed, and styled in a way that suits your face shape and personal style. use conditioner and hair masks to keep your hair healthy and shiny.

oral hygiene: brush and floss your teeth daily to maintain a bright smile and fresh breath. visit the dentist regularly.

dress well: wear clothes that fit well and flatter your body shape. choose outfits that reflect your personal style and make you feel confident. dress appropriately for different occasions.

accessories: use accessories like jewelry, watches, and scarves to add a touch of elegance and build your outfits. ensure accessories complement your overall look without overpowering it.

physical health: engage in regular physical activity to stay fit and healthy. exercise can improve your posture and boost your confidence. eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support your health and appearance. drink plenty of water to keep your skin hydrated and glowing.

attitude: a genuine smile can make you appear more approachable and attractive. maintain good posture, make eye contact, and use confident body language.

social skills: improve your communication skills to connect better with others. show genuine interest in others and practice empathy in your interactions. charisma and behavior can make or break appearing attractive.

remember! enhancing your appearance should be about making yourself feel good and confident, rather than solely seeking external validation. what you find attractive and enjoy should come before what other people like.

read this for more information: Pretty Privilege | Applied Social Psychology (ASP)

i hope this was helpful! ❤️nene

tricking yourself into doing tasks that make you nervous

you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.

visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.

pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.

promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.

tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.

❤️ nene

Day 24

March 14th 2021

Fail: First attempt in learning...Really?

We all are very enthusiastic when we begin...but towards the end all kinds of negative emotions and self doubt surround us. People say that you should believe in yourself...but hey! Is it that easy? Especially after having lost the game once? It's very easy to say that failures is first attempt in learning, but let me tell you failure sucks. Failure takes your self-confidence. Failure makes you feel smaller... It feels as if you've lost your own self.

Let's work on it and prove it, not to the world but ourselves, that we are no less.

❤️❤️

Day 70/100 days of productivity ☕️🌙

Finally committed to a paper bullet journal! It looks pretty good so far and I’m super proud! It’s really therapeutic to fill out. I also got most of my jobs done today! There were a few I missed but I’ll get them finished tomorrow ☺️✨☕️

14th July - Have your plans changed at all because of the pandemic?

Yep! I was supposed to do GCSEs this year but those have been forgotten :/ it’s nice to not do exams but it feels kind of anticlimactic and a bit like the work I did for the last two years DIDNT end up being used properly. However! It did mean I got to relax on my birthday instead of revising, every cloud ⛅️ ☺️✨☕️

66/100 days of productivity 🥥🍋

Today was good! I feel super tired but I got through my to do list and sent a few emails. I’ve been toning down how much I do every day more recently since it’s now the summer and I want to relax, even if we didn’t have the exams we still worked super hard these past two years and it’s nice to not have to deal with any more of that! Have you guys met up with any of your friends in person yet?

66/100 days of productivity 💦⚡️

Today went well! I got through everything on my list and had a lovely morning. I’m making more progress with my book! It’s so long but the writing is amazing so it’s worth it ☺️. How are you guys doing today?

Day 65/100 days of productivity 🌙🌸

Ah, picture on the left is one I took in Mallorca. It was so pretty I saw it and felt I had to post it ☺️. Today I did okay! I’ve been eating healthy and I got through way more of my book. I also flicked through old notes and pre alevel notes in order to refresh myself ☺️✨🍃

Day 57/100 days of productivity

Today went okay! I got some EPQ work done and I’ve also officially finished GCSEs! It’s kind of sad it was such an anticlimax but I know I worked super hard this year so hopefully that will show in my grades ☺️✨🌿

Day 56/100 days of productivity ✨🌿

Today was pretty good, I’m still super tired which sucks but I managed to re do my answers to the EPQ questions so they were more in depth and attended and took notes on the EPQ lecture which was super useful ✨🌿☺️

Day 55/100 days of productivity 🌻✨

Today went well! I was pretty organised and finished a few jobs id been meaning to do. I’ve been working really hard at eating healthy and working out and I feel like I’m doing well at it :)

Day 54/100 days of productivity ✨🍃

Did some chemistry and EPQ work today! I wasn’t feeling the best but I made myself keep going since I didn’t want to have all the work pile up. How are you guys doing?

Day 52/100 days of productivity 🌸✨

Had a lovely day today! Started working on my schedule for next week and tomorrow I’m going to make churros!

Day 45/100 days of productivity

Wasn’t doing too great today, I allowed myself to take some time this evening to make peppermint hot chocolate and to just to calm down.

Achievements:

Went for a walk in the park

Planned out my timetable for the next few days

Read some of my books

Finished reading through my essay and completed my list of sources

Not much done today but I really needed to recuperate and get focused for the rest of the week.

2nd June,22

This is my June Productivity Challenge Day 1, so i can keep track of my work life as well as study. Today marks my first time working in a late night shift, I'm excited to work and I hope i won't fell asleep in the middle of it. Fingers are crossed.