Innerstrength - Blog Posts
Instead of fearing struggle, trust in the knowing that it is strengthening you. Comfort does not create strength, challenges do.
Do you find yourself doubting your actions and choices every day? Does it feel like no matter how hard you try, it's never quite enough? The reality is, you are lacking in confidence. It is not just about taking bold steps! Instead, it begins in those quiet moments when you positively talk to yourself.
Instead of trying to fix your whole mindset, just try to replace one sentence. “I’m not capable” with “I’m DOING MY BEST TODAY”- Yes, that’s how transformation begins.
Hello! I'm George Eapen. I'm the Chief Storytelling and Mental Wellness Coach at Next Dimension Story. For over two decades, I've been supporting people in breaking mental blocks, rewiring their thinking, and changing their inward dialogue through powerful storytelling, vivid metaphors, and guided imagination to rebuild their mindset and gain clarity in their lives. Now, it's YOUR turn to begin the transformation.
Check out my breakthrough 5-4-30 Mental Wellness Framework. It’s a proven daily routine that uses visual thinking and powerful storytelling techniques to sharpen your focus, build emotional strength, and help you stay productive with more energy and emotional resilience.
So, are you ready to change the way you speak to yourself? Join my online 1-to-1 Mental Wellness Coaching Program and turn your inner voice into your greatest strength! The confidence you are looking for? It’s already INSIDE YOU! Let’s unlock it NOW!
Browse https://www.nextdimensionstory.com/mental-wellness to learn more.
Do you know the secret to making 2025 your best year yet? It’s not just about making resolutions—it's also about having a healthy mindset. Our new blog is packed with expert tips that will help you to focus on positivity and build a resilient mindset that will help you to overcome life challenges with ease. With Next Dimension Story’s 5-4-30 Mental Wellness Framework, learn insights on how to change your perspective and practical strategies to strengthen your mental well-being. Read this blog and start on a journey to make it your year today!. . . . Check full blog here : https://www.nextdimensionstory.com/post/new-year-new-mindset-embracing-positivity-and-resilience-in-2025
All methods are effective in their own way, but the question is how long it will take.
If you have the willpower and determination to keep going no matter what happens, I recommend this: keep repeating the affirmations and assumptions over and over again. In my experience, if you continue this for at least a week, you will see noticeable effects in your daily life, and if you continue it for more than two weeks, you will see emotional and physical effects that are difficult to endure. I have tried various methods such as assumptions and affirmations, subliminal messages, meditation, astral projecting, and lucid dreaming for a long time, but it did not work well.
All the practices had some effect. The only problem was that the most important shifting did not occur. I eventually thought that if I kept practicing, I would see good results. However, I was concerned about how much time it would take. Many professional meditators intentionally avoid asking the question of how long it takes for believers to practice. I recently got the answer to that question from a meditator. He said that it takes at least 10 years of practice to get really noticeable and specific results. So yes, that is true. All methods, including meditation, are effective. However, it can take an unimaginably long time to achieve satisfactory results.
I had to find the fastest, most powerful, and most effective method. Then I remembered a practice that I had stopped a long time ago. It was really intense and powerful. For more information, please refer to the following link.
I think that if you have the determination and resolve and really focus most of the time during the day, you will experience dramatic and intense results in a short period of time. I couldn't stand it and eventually had to stop and find another, safer way. However, safe means proven and proven by existing practitioners. We already know that many traditional practitioners have already done almost the same or similar practices and they work, but the problem is that you have to invest almost your entire life to get really amazing results.
It's all up to you. Good luck…