Intentional Living - Blog Posts
You said it. 😉
all about intentions~
You can’t control your feelings, but you can control your emotions.
What makes you powerful is not the weight you carry but the heart you bring to what matters.
Hey everyone!
2025 is almost here—have you set your intentions yet?
Check out my latest blog post for inspo:
Dopamenu: A List of Feel-Good Activities for When You Feel Lost
Ever felt stuck or unmotivated? I just wrote a blog post about a “Dopamenu” – a list of activities to help you reset and feel good when you’re feeling lost. From quick mood boosters to deeper ways to recharge, there’s something for everyone. 🌿✨
Check it out here:
I recently took a break from the digital world to refocus and reconnect. If you’re curious about the impact it had on my focus, well-being, and daily life, you can read all about it here:
I hope it inspires you to take a moment for yourself.
Hi everyone, Happy Weekend🎀
I just shared a new blog post with 5 simple weekend self-care habits.
If you’re looking for some easy ways to relax and recharge, feel free to check it out here:
If you’re struck in a loop of stress and worry, here are 15 affirmations to help you feel grounded and calm.
Hey everyone,
I’ve started a blog where I share the insights from the books I read, mostly about mindfulness, morning routines and mindset.
Do check it out and share with people who you think might benefit from reading it.
I created a group where I’ll posting a link whenever I post a new blog.
When was the last time you truly paid attention while brushing, bathing, or getting ready?
Here are some Gathas by Thich Nhat Hanh to help us stay mindful and enhance our awareness during common daily practices:
When we wake up, one of the first things many of us do is grab our phones and check social media for updates—messages, notifications, or likes on our posts. But is this the best way to start your day?
Read my blog post about intentional mornings. 🌤️
And with that, the year 2024 has begun. Happy New Year to you all. 🎊🎊
With the new year comes the buzz about new year resolutions. What goals, intentions or habits are you setting for yourself this year?
My main intentions for this year are:
Following my joy🪇
Being rooted in the present moment 🌴
And showing up more authentically 🐦
And as someone who focuses more on the process rather the the goal, the habits/systems I'm implementing include:
Creating bi weekly content📝📋
Taking daily evening walks 👣🚶♀
Listening to self development podcasts 🔊
Remember, when it comes to goal/intention setting, it's more than just what you want to achieve but who you want to be and who you want to show up as. And that is reflected by your daily habits/actions.
_You can do this!! So what's one simple habit are you choosing to focus on?🦋
A matcha a day, keeps the stress at bay. 💜🌙🌌
ig: @RoslynnNikole
ig: @Cozy.Creative.Lifestyle
Matcha and Chill? 💜🌙🌌
ig: RoslynnNikole
Alt ig: Cozy.Creative.Lifestyle
ig: @roslynnnikole
I find so much peace in the mornings where the house is quiet and still, the chores can wait another moment, the birds sing outside, and a cozy drink is in hand.
ig: @RoslynnNikole
I was given this nifty entertainment center, but with no use for it in its original form... I repurposed it to be additional storage in our bathroom. 💜🌙🌌
https://www.instagram.com/reel/CRogfiLjb5G/?utm_medium=share_sheet
ig: @RoslynnNikole
Homemade Pesto 🌱
Pesto is one of my favorite meal prep foods, since it's easy to make and the ingredients are so versatile.
In this recipe, I added Basil, Garlic, Arugula, Spinach, Cilantro, Lime juice, Lime zest, pan roasted Pine nuts, a bit of salt, pepper, and Olive oil. Give it a hefty blend, and now I'm good for the next week of toast and pasta toppings. 💜🌙🌌
Have you ever made pesto?
ig: RoslynnNikole
Spiced Orange Juice:
A few of these ingredients were added as to not let them go to waste. It ended up so worth it.
-Two inches of Ginger
-Small hand full of Cilantro
-Hand full of Arugala
-Four/Five Romaine Lettuce leaves
-One large Carrot
-Five/Six Celery sticks
-Six/Seven medium-large Navel Oranges
-One small Lime
-One large Lemon
Sweet, tangy, a bit of a kick, and so refreshing. I cannot wait to make fritters with the pulp for breakfast. 💜
Do you juice?