What do you combine with eggs to make it tasty but still low-cal??
does someone wanna be my fasting buddy this weekend??? I'd like to go Saturday to Tuesday without anything but water and black coffee:)
duuude I just finished a 39 hour fast and I was feeling great and I just ate and now I can't stop thinking about food whyyyyyyyyyy😭😭😭
Does someone know why this happens? It's frustrating as fuck and I'm not at an unhealthy weight nor I'm hungry or anything, is just im thinking about it nonstop:(((
https://vm.tiktok.com/ZGeMWrbd9/
Those lyrics omfg
Bed recovered ppl pleeeease tell me how.
Sending strength to everyone.
Someone give me the most toxic motivation you can think of to stop binging and start losing weight like please.
I'm gonna try fasting for a bit. It sounds kinda unorthodox but it seems like it has helped may ppl and I'm kinda desperate. But it's fucking Christmas 🥲🥲🥲
If someone has any tips pls tell me.
And sending love to everyone struggling. Stay strong.
⚠️TW!!! Calorie Counting ⚠️
—————————-
Whole Calories for today ( also idk if anyone else does this but I pre record all my calories for the day so I know how much I need to burn off lolz)
Breakfast: Black Coffee and Vitamins
=5Cals
Lunch ( I have work today so I kinda need energy so I don’t collapse hehe)
Protein Bar + 2 cruskits with cream cheese and smoked salmon + iced coffee w/ milk
= 474cals
Dinner( which I haven’t had yet): tomato soup w/ low calorie hot chocolate
= 200cals
Total = 647 Cals
Best thinspo 💖💖
Daily th1nsp0
I was able to skip lunch today.
Yay
Small steps
Does anyone know what this means exactly
Same here
can yall send me meanspo. like actually vile shit bro idc what it is nothing is off limits u can fr say whatever tf u want, my dms r open or you can put it in the comments (or my ask box) PLEASE BRO IM DESPERATE. SCAR ME FOR THE NEXT 15 YEARS OF MY LIFE.
I want to know this as well. Can someone please help?
does anyone have tips for purg1ng for someone who has never done it -- advice for harm reduction + efficiency ~<3
Help guys I'm so fat. Look at those thighs, they take up a lot of space. Meanspo is very welcome, as you see I need it.
I've realized that counting calories doesn't really do much for me. I just simply cannot stop eating. Does any one have any other methods, or tips for me. They're all welcome no matter how extreme.
Don't report, just block, you're not helping trust me.
Pro for me not for thee
Guys I over ate as shit today. I ate over 500 kcal more than my max, which is 1000 kcal. I need to stop treating myself with food. I need to earn food, yes, but it's not a reward. It's a necessity which you need to earn. Enough to survive, no more.
I do need to say those chocolate eggs are so good though, I'm addicted. And why the fuck er the fuck is bread, meat and my dam coffee so high kcal why? And fruit too like why? My life is a lie.
Send me meanspo or questions please, I'm bored, need inspiration and it's fun. Requests are open too.
And pro for me not for thee
And don't report me, just block
You're not doing anything you're just irritating as fuck
That rhymes, and was the only reason why I said fuck in that sentence.
I've eaten around 1267 calories today. Which is much less than yesterday, but still to much. Really I'm not really learning that going over my limit is a bad thing. Does anyone know how to fix that? Most help is welcome, especially meanspo.
Guys 1434 kcal today. I feel like a massive blob of fat. Like 1000 kcal is my limit, which still is a lot. So how hard can it be? I did take some fotos. Feel free to send meanspo to this fatass.
And remember: I'm pro for me, not for thee
Don't report, just block. You're not helping if you do, I'll just find another way.
Guys I'm far over my limit today. My limit is 1000 calories, which still is a lot. I ate around 1500 calories today. I just couldn't stop eating, I have no self discipline. Please send meanspo, I need it.
People and aliens, how do you stay disciplined? Like I know that I can do it, but I, at the moment, do not have the discipline.
Do you beings have any tips for a fat feeling being?
Guys can my boobs get less big when I lose weight? I want to keep my boobs 😭 they're already very tiny. Can I lose them? Pls guys I need help.
Why does bread have to be so high kcal? Why does any food I like have to eat be so high kcal? I'm ate around 1191 kcal today, which is over my limit ugh. Oh and why does my favorite coffee have to be 90 kcal a cup? Like why?
1268 kcal to day. Too much. I just don't have enough self control. Can yall send me tips and meanspo, I need it.
If you don't like this, please just block don't report. I know you think you're helping, you're not I'll just find another way. Thank you <3
Guys I almost did it, I ate about 1084 kcal today. Perhaps a bit more. That's almost below 1000 kcal. If I could just stop myself from eating so much.
Guys I also took some measurements, since I wanted to track my weight loss somehow. I don't have access to a scale.
I also posted fotos recently by the way
I'm about six foot, about 180/181 cm.
And I'm a almost sixteen year old girl.
So here are the measurements, I'm using the metric system btw. It's about the circumference/outline.
Neck: 28 cm
Chest: 79 cm
Left upper arm: 23 cm
Right upper arm: 23cm
Waist: 68 cm
Hips: 84 cm
Left thigh: 50 cm
Right thigh: 50 cm
Left calf: 34 cm
Right calf: 34 cm
So what's you guys thoughts? Pls send your thoughts, especially if they're mean.
Guys be careful off @persona-nongrata
I don't know for sure, but he messaged me and in the end he asked for my age, I told him my age and asked him for his. He said 26, he didn't say anything else but he didn't block me either. I blocked him to be sure. I'm pretty sure that he found my account through this side of Tumblr.
So possibly a creep, but to be honest I'm not completely sure.
I've begon to workout. I need to do it in secret so it's not much. Does anyone have any tips? Also how can I trick my mom into thinking I ate a lot without actually eating? I can't just say I've eaten since we eat together.
And while I'm at it, how do I keep my hair from falling out? I've heard thar that's a big problem when losing weight. I want to keep my hair as it is please.