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Emotional Disregulation - Blog Posts

4 years ago

To anyone who insult me or say something untrue about me got my executive dysfunction on their backs. Like aye say what you want i will literally unable to talk back because it's hard to get words out of my mouth. can't even tell you how I feel about it :/ . I'll just stand there in silence looking at the distance and die even if you say the most meanest and untrue thing about me


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8 months ago

School sucks

It’s Tuesday and so far this week:

Someone had to leave class to puke in my block one class yesterday so of course I had a panic attack (#emetophobia)

I worked myself to death so I could finish mh project for social studies just for him to extende the due date because of 1 group

Math is killing me. I just do not understand one concept and I haven’t had a chance to ask my teacher yet but of course my brain is telling me I’m stupid and should be in the lowest level of math

Physics kind of makes sense but I can’t stand it because that’s different then it should be because I’m bad at physics so I don’t like that it’s different

My plan changed yesterday because I thought I had therapy yesterday but it’s today so I had to change my whole plan for the week

I was late to math yesterday and I didn’t mean to

The hallways are loud and I can’t stand it but I keep forgetting my headphones in my locker

The cafeteria smells like food. It is bad

My mom keeps yelling at me for taking a nap after school. I try not to but if I don’t I can’t do homework

I feel like I’m in a constant state of almost shutting down

⬆️Same thing with not being able to talk

There’s only a week left till a HUGE change which is causing me to only think about that change and not my schoolwork

I have a change in my schedule today as well which I dreading

My mom hasn’t bought the snacks I like so I’m grasping for straws for my lunch

I still don’t know how to regulate myself at school or in general and it’s causing me to freak out

My bus driver plays really loud music


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